DFWChild - For Dallas / Fort Worth Parents

The importance of friendships and self care | Ep.9

DFWChild Editorial Team Season 1 Episode 9

We talk with the founder of a DFW moms group about how moms can connect, the benefits of an internet support group, and it's important to also have face to face mom friends. We also hear from the author of the book Self Care for Moms about six different types of self care, and why it's important you do all of them.